Discovery Session Our First Session

Service Description

A Discovery Session is a powerful first meeting between Coach Keith and client that creates the foundation for the coaching relationship. During this conversation, Coach Keith listens deeply to understand what truly matters to the client - their values, dreams, and what they want to create in their life. Coach Keith might ask questions like "What would make this time most valuable for you?" or "If there were no limitations, what would you want your life to look like a year from now?" Rather than focusing on immediate problem-solving, Coach Keith dances in the moment with the client, noticing their energy and what lights them up. Coach Keith may observe "I notice you became really animated when you talked about..." or "What feels most alive for you right now?" The session ends by designing the alliance - clarifying how Coach Keith and client will partner together, what success looks like, and the client's commitment to their own growth. This creates a clear context for powerful ongoing coaching work focused on the client's agenda. Through this process, both Coach Keith and client get a sense of how they might work together to forward the client's learning and growth. The key is that Coach Keith stays deeply curious while holding the client as naturally creative, resourceful and whole.