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Hello, I am Coach Keith, I'm a

Self-Relationship Coach

Grounded in the

Co-Active Model

I partner with those who are looking to improve relationships, especially with themselves.

Transform Your Relationships Through Coaching

What would be possible if you showed up fully in every relationship—starting with the one you have with yourself? Relationship coaching invites you to explore that question and more, creating a space for curiosity, discovery, and intentional growth

Let's start with YOU.

“Start with the Relationship

That Matters Most—

 

Your Relationship with Yourself.

 

When you show up authentically and with curiosity for who you are, you create space for deeper, richer connections with everyone in your life.”

 

-Keith A. Hale

Heather, UT

Working with Coach Keith has been a game-changer for me! Over the last couple of sessions, he’s taught me foundational tools that I know will serve me for the rest of my life. This is my first time working with a male coach, and I wasn’t sure what to expect, but it has been nothing short of phenomenal.
 
Keith’s insights, guidance, and support have made such a positive impact on my personal growth and mindset. If you’re thinking about getting a coach, take this as your sign to say “hell yes!” You won’t be disappointed.  

Imagine nurturing habits that align your...

mind

body

spirit

What Relationships are you Ready to Transform?

Romantic

Relationships

Family/Blended

Co-Parenting

Friendships/

Social Circles

Spiritual/

Community

Work
Relationships

What does love look like for you right now?

What role do you play in your family, and is it serving you?

What does meaningful connection mean to you?

What calls you to something greater than yourself?

Who do you want to be at work? Are you doing what matters most to you?

Why Choose Coaching?

My approach meets you where you are, empowering you to tap into your unique strengths and wisdom.

 

My coaching integrates tools for emotional intelligence, intuitive thinking, and practical action steps to help you achieve breakthroughs in the relationships that matter most!

I know first-hand what happens when you don’t fuel the most important relationship in your life and that’s the relationship you have with yourself.

 

It Almost Cost Me My life… By losing touch with who I am and what I valued most led me to becoming very depressed and had me on the path of self-destruction.

 

And Then... I worked with a coach, and I reconnected to who I am, what I value and what means the most in this world to me.

The Reason I Became a Coach

In that moment everything changed… I got me back and I decided in that moment that I wanted to dedicate my life to helping others do the same and to get from where they currently are to where they want to be.

 

So I… Went to and graduated from the best coaching school in the world, responsible for most than 50% of all coaches on the planet. The school that started the coaching business Co-Active.

 

Now I… Work 1:1 with those who want to not only foster the most important relationship they can ever have which is the relationship with THEMSELVES. And want to thrive in all other relationships as well.

My Services

1:1 Coaching

Corporate

Couples

Marriage Dissolution

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